Lest you think I only bake treats, here is proof that a few healthy things do come out of my kitchen once in awhile. This is a really good alternative to deep fried, greasy, but-oh-so-good buffalo wings. Not exactly man food for the big game, but still delicious and satisfies my need for Frank. The blue cheese dressing is really good too. One minor change I make to the recipe: instead of broiling it in the oven, I just saute cut up chicken in a little olive oil with THE hot sauce in frying pan. Easy.