This is the vegetable of the day. I should make it a point to highlight a certain vegetable weekly in this blog, but there are not many vegetables that excite me that much. I love vegetables, don't get me wrong. When prepared the right way, there are not many vegetables that I won't eat. It's just that I don't dream about them. Swiss chard, however, excites me enough to blog about it. I love this stuff. It's very good for you, a lot like spinach, but doesn't leave your mouth as chalky as spinach does. When we had that spinach scare, I used swiss chard as a substitute for most things requiring spinach. It's really pretty to look at too with those colorful stalks. I like to cook it this way:
A little olive oil to a heated pan
A clove of garlic, chopped
Chop up the stems and add to oil first. Saute a bit, then add the chopped up leaves. Saute until wilted sufficiently. Add salt and pepper. Yum-o! You can also add some balsamic vinegar to the pan to add a little zing.
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4 comments:
My parent's were into swiss chard big time when I was a kid. It's also good steamed slightly and then served with a little vinegar and salt. We even grew it in the garden. It's more mild tasting than spinach and I love it!
Bring on the veggie ideas!!
This is something I've never tried. I'm going to have to. Fred loves any kind of leafy green. Thanks for the recipe!
What a beautiful picture too!
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